I am a Licensed Clinical Social Worker in North Carolina. I have 35 years of agency experience working with adults in individual and group therapy. I practice client-centered therapy with a problem solving and skills training approach. I provide a very supportive and validating environment at all times with my clients. I like to begin by assessing and exploring along with you what you are experiencing as difficulty and what you feel you need or want in the counseling experience. This process continues as long as we work together. I will also introduce skills training practices to help in coping with and responding to your areas of difficulty. These skills will help you gain strength in developing focus, relaxation, and interpersonal skills, and reducing anxiety, distress, and emotional upheaval. We will also focus on problem-solving skills and making plans or choices when needed. Please call 911 for local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away A little about me- I received my first degree in Music as a Guitarist before going on to get a psychology major and then a Masters In Social Work Treatment from the University of Tennessee. My work experience has been in community mental health centers and community health centers in Raleigh/Durham, NC. I look forward to working with you when you are ready to start exploring.

Life is full of seasons, some more difficult than others. Hi I'm Jessica, a licensed clinical mental health counselor in North Carolina and for the past 10 years I've been supporting clients as they navigate some of life's more challenging seasons. I'm passionate about helping client's access their inner strengths and achieve their goals. I believe everyone has the inner strengths needed to live their best life. It can be hard to recognize those strengths through the fog our stress response triggers. Having someone outside of your inner circle to listen, help you clear your head and build better coping skills can be so helpful. Therapy is a process in which you will clarify how you feel, what you need and want, and how to get more satisfaction from your life. Counseling approaches I use vary according to your personal goals. But, the foundation of my therapeutic style is person centered, a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. I believe each counseling experience should be unique and one of a kind, tailored to the person I am with in that moment. I hope you will feel that belief in our work together. My schedule varies throughout the year, so I prefer to work with clients directly to schedule appointments that fit their need. Please feel free to message me to inquire about my current session time availability.

My name is Lakira Williams I am a Licensed Clinical Social Worker currently residing in North Carolina, by way of New York City. I received a Bachelor of Science degree in Psychology from Virginia State University and a Master of Social Work degree from Hunter College Silberman School of Social. I have 12 years of experience in providing counseling to individuals and families. I started my career providing counseling to youth in foster care, foster parents and birth parents working toward reunification with their children. I have also provided counseling to young mothers, clients struggling with addiction and teenagers with mild to severe behavioral concerns and mental health symptoms. I have worked with clients with a wide range of concerns including, but not limited to trauma, abuse, depression, anxiety, ADHD, familial relationship concerns and self esteem issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and I am well versed in Cultural Diversity and the impact it could possibly have on treatment. My approach combines Cognitive-behavioral, Psychodynamic and Client Centered Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I look forward to working with you!

I am a Licensed Clinical Social Worker in North Carolina with 5 years of clinical experience. I have worked with various clients to include: adults, elementary, middle, and high school aged students. I have also worked in several settings/areas of social work such as: private mental health agencies, child protective services, hospital, group homes and public schools. I currently work with Veterans who experience: depression, anxiety, post-traumatic stress, various medical and psychosocial concerns as well as military sexual trauma. My areas of focus include: depression, anxiety, attention deficit disorder, attention deficit hyperactive disorder, medical/terminal illnesses, parenting concerns, anger management, relational issues, career/financial stressors and abuse/neglect/dependency/ foster care. I am very compassionate, energetic, and highly motivated to assist my clients with making positive changes to reach their desired goals. I utilize several therapeutic interventions and therapy modalities, as I understand what works for one individual may not work for the next. I am a strong believer that we all are unique and special in our own ways. We all have strengths and weaknesses that set us apart from others. I utilize therapeutic interventions derived from: cognitive behavioral therapy, motivational interviewing, solution focused and self-centered therapy. My goal is to empower my clients to be successful, achieve their goals, and make progress in their specific area of concern. I am excited and commend you for acknowledging the importance of having support, guidance, and assistance with navigating life. I look forward to developing a therapeutic relationship with you and serving to empower you along this journey. You only get one life to live let's work together and make it the best!

I have been in the field of helping people since 1976 when I became involved with a juvenile first time offender and "ungovernable" youth program. From there, I have worked with children and families in a variety of situations. Throughout my 45 years of experience, I have been a licensed medical social worker where I worked with home health/hospice; as a hospital based trauma, surgery, and orthopedic social worker; and as an in patient, intensive outpatient, and general outpatient psychiatric social worker. The combination of skills has led to where I am now- a generalist with a vast array of experience and training. One area that I enjoy working with is persons in life transition. Often, life throws us a curve and the plans that we thought we had suddenly change. Life's circumstances can be rewarding and also cruel, leaving us confused, stuck, anxious, sad, in a rut and not sure what to do. During some of these changes, we can get back on track and resume our course, but others may require a bit more adaptation and ultimately redefinition of ourselves. An example is when one becomes physically or medically disabled. The loss of identity, sense of usefulness, and belonging (to name only a few) can leave us devastated and asking, "WHY". I can't promise that I have the answers to life's challenges, but maybe, we can explore that journey, be it a new one for you, and come up with some skills to improve your coping with your life's situation. I believe that life is a journey, let's take it one step at a time.

Welcome, The counseling experience is one of a very personal, shared interaction; one of the most crucial aspect of this relationship is trust. People come to counseling because they want something to be different in their lives. The counseling process can be fun and exciting, and at times, possibly challenging. However, the goal will always be to bring about some positive change. My approach to counseling is best described as and can include: strength based, solution-focused, client-centered while utilizing cognitive behavioral and/or family systems techniques. I believe people are capable of reaching their fullest potential given the right support and tools for change. Whenever possible, treatment should involve the entire support system. The goals and techniques of therapy will be based on the client specific goals and reasons for entering into counseling. I view counseling as a process where I help my client explore, clarify and identify their needs and facilitate them in making changes in thoughts, beliefs and behaviors. I also value collaborating with other community resources in order to extend support for the well-being of the client. I look forward to working with you. I have 14 years of experience in school, agency, and private practice settings providing individual, group, and family counseling. Counseling experience that I have provided treatment for include: Crisis Intervention Anxiety Stress Management Grief and Loss Anger Management Depression/Bipolar Parenting Issues Education Communication Skills Values/Goals Clarification At-Risk Youth Career Development Lifestyles: Cultural, Religious, and Sexual Orientation Training B.A in Psychology, University of North Carolina at Chapel Hill- 2001 M.A. in Counseling, North Carolina Central University- 2006 Grace and Courtesy , Genera N Gilliam, MA, LCMHC, NCC (Nicole)

I am a Licensed Clinical Mental Health Counselor with 11 years of experience in the counseling field. I have been fortunate enough to work in multiple programs such as psychiatric residential facilities, Intensive In Home Services, Outpatient Services for children and adults, and I supervised a program that focused on the employment, education, mental & physical health, of young adults up to the age of 24. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is relatable and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Please call me Connie! I am a Licensed Clinical Mental Health Counselor in North Carolina, who understands the importance of the therapeutic relationship. I am client centered and will initially work to build rapport, so you develop trust in the therapy process. My style of therapy is always based on the unique needs of the client and is often an eclectic style that can include elements of Cognitive Behavioral, Motivational Interviewing, Solution-Focused Brief Therapy and Mindfulness therapy. I also utilize Cognitive Processing Therapy for PTSD and trauma. I believe in the power of thoughts to drive emotional and behavioral responses, and I provide a safe place for clients to express these thoughts and feelings, while teaching coping skills to lessen symptoms. I have worked with individuals presenting with a wide range of concerns including depression, anxiety, stress, womens issues, trauma, domestic violence, sexual assault and life transitions. I am also a Licensed Clinical Addiction Specialist in North Carolina and have helped many individuals with substance abuse issues. I know that beginning therapy can be overwhelming. I look forward to working with you as you attain your goals and improve your overall functioning and mental health. *Saturday morning appointments available. *Due to state licensure restrictions, I can only accept clients who reside in North Carolina.

My vision as a professional counselor is to assist clients in finding and becoming their best selves. I believe that with support each person can reach their greatest potential and truly live a life on purpose as their best selves. I utilize the theory based on Existentialism, which is focused on one finding a purpose and meaning in life that will propel them forward toward the ideal self. Within that philosophy I lean on Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Trauma informed strategies to dispel distortions that are so easily created in our mind’s eye. The use of meditation, breathing exercises, positive affirmations, as well as yoga can be found in my counseling tool belt and are used with nervous, anxious and/or depressed clients. I also use Emotional Freedom Technique as well as Somatic strategies to align body, mind and spirit. When my clients come to visit me I want each one to feel safe and comfortable to be whom they are in the moment and together we can navigate the road to wellness and strength.

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical and national board-certified counselor who has been a counseling professional with experience in educational and clinical settings for several years. I have additional years of experience in the non-profit sector, leadership development, and student success within higher education. I work with clients across the lifespan to address different issues that include and are not limited to depression and mood disorders, anxiety, stress, leadership and performance, ADHD, giftedness, and learning/ behavioral issues, grief and loss, and adjustments/transitions. Additionally, I have worked with athletes and performers at different levels (law, medicine, arts/entertainment, business, leadership, and technology) to address clinical concerns and mental skills. My current focus areas are clinical and leadership, sport, and performance. With my experience spanning settings for integrated behavioral health, private practice, and collegiate mental health, I also focus on assisting clients with concerns that disrupt wellness across domains (physical, emotional, professional/academic, spiritual, etc.). My approach to therapy is integrative, and my primary orientations are client-centered, cognitive-behavioral, solution-focused, strengths-based, mindfulness, and motivational interviewing. I strive to provide affirming services grounded in multiculturally proficient knowledge of multiple identities that support clients' personal growth. Beginning counseling is a courageous step towards being one's best self. My role in the therapeutic relationship is to walk alongside clients and facilitate that process by creating a safe, brave, and comfortable space that empowers clients. Developing therapeutic goals is a collaborative process focusing on a client's strengths and values for optimal functionality. I look forward to working with you as you begin your journey towards growth that aligns with areas of overall wellness and life satisfaction for you.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! While I try to schedule times that work for each of my clients, most of my hours are in the evening (8-10p) and on Saturdays and Sundays.

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.